I blend proven approaches like the Gottman Method, Narrative Therapy, and Trauma-Focused CBT (TF-CBT) with warmth, honesty, and plenty of laughter. Therapy with me isn’t stiff or clinical. It’s a real conversation with someone who’s on your side.

We’ll laugh together, sit together in the hard places, and, when it’s time, I’ll gently challenge the stories that keep you stuck. Expect honest conversations, meaningful breakthroughs, and practical tools you can start using right away, all to help you realign with who you are and the love you’re wired for.